Anxiety – What is it? What to do.

Anxiety Anxiety is a very common issue as it will probably coexist within every emotional issue that we have. Anxiety is filled with worry and fear wondering what we supposed to do and where to go. In this fear state, the adrenals produce more adrenaline and the nervous system is taxed which promotes tension andContinue reading “Anxiety – What is it? What to do.”

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